
MEDITATION &
SOUND HEALING
Angela Ford

ABOUT MEDITATION + MINDFULNESS

A sound bath is a holistic practice that promotes harmony and balance on all levels of being - physical, mental, emotional, and energetic.
Angela uses sound as a healing practice utilizing sound vibrations to promote relaxation, balance, and healing on an energetic level - in her sound baths and guided meditations. She uses a variety of instruments, such as crystal sound bowls, Tibetan singing bowls, gongs, chimes, and ocean drums, to create a soothing and immersive sound experience.


LUMINATE & SOUL GLOW GUIDED MEDITATIONS
Angela brings this ancient practice into the modern world, tailored made for the most time starved among us. We all need to take time to relax from our busy lifestyles. Grounding is at the centre of each session.
This class is a 1-1/2 hour guided meditation with breath work and rituals, to get you centred and connected with your inner wisdom and much more.
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Meditation allows each individual to connect within themselves and the universe.
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All participants will leave with a gift from our in-house blending bar.
SOLACE SOUND BATH
Sound and frequencies help the body relax into stillness - a deep restorative state where healing naturally arises. Tuning into the frequencies of the various supportive crystalline sound instruments helps to clear the mind, lifts the spirit and clears out density in the body and energy field.
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In tAngela's sound bath class, we will be activating the light body with resonant sounds, healing frequencies and supercharged quantum codes with crystalline sound healing instruments such as Crystal Sound Bowls, Tibetan Bowls, Tuning Forks, Tuned Pipes, Tingshas and Ocean Drums.
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Come and join us for a truly nurturing, expansive and healing experience. Solace Sound Bath offers its unique magic.
